Quinoa Quinoa has been around for thousands of years, but it has become a significant trend these days. It is indigenous to the South American region of Andean that includes Peru, Bolivia, Chile, and Ecuador. It is also known as the ‘mother of all grains.’ Quinoa seeds are full of nutrition and can be referred to as …
What is the Ketogenic Diet? The keto diet is based on a high-fat, low-carb, and moderate protein content. It is very much similar to the Atkins diet but allows a wider variety of food. The keto diet comprises of around less than 50 grams of carbs per day only. It was initially used for treating …
What is Matcha? Matcha is a unique formof powdered green tea leaves, which is mostly used in Japan. It is preparedthrough a unique process i.e., by growing the plants in the shades beforeharvesting season, and the veins and stems are removed before makingmatcha. This is the reason for itsunique green color. How Can You Use Matcha? …
HULLED HEMP SEEDS VS. WHOLE HEMP SEEDS Hemp seeds come from the female hemp plant are one of the highly nutritious seeds. They are extremely rich in protein, fiber, minerals, fatty acids, and antioxidants. They contain a whopping 30% fat, including PUFAs like omega-6 and omega-3. These PUFAs are in the most perfect ration of 3:1, respectively. …
Hemp Milk It is produced from whole hemp seeds and is the most popular alternative to cow’s milk for vegans. It carries all the nutrient properties of whole hemp seeds like protein, minerals, vitamins, and healthy fats. It is produced by blending water with the cannabis Sativa plant. Hemp milk doesn’t contain any THC and doesn’t impart …
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